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A member asked:
How racquetball should i play to lose body fat quickly?
A doctor has provided 1 answer
Math calories: It depends on your weight and the intensity of your game. It is estimated that between 250-955 calories may be burned playing racquetball for 30 minutes. Obviously this is a wide range. It takes about 3, 500 calories to burn off a pound of fat. So you do the math. Take care.
Answered 1/25/2013
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