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A member asked:

Is it beneficial to do cardio in the morning and then do fighting sport at night to get into shape?

A doctor has provided 1 answer
Dr. Bradford Romans answered

Specializes in Internal Medicine

Yes: That is normally how it's done, but, whatever works best for you...Is the best...So u stick with it.

Answered 12/14/2012

5.4k views

Thank

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