No: The body needs healthy low glycemic carbohydrates. Eating too little carbs can stress the body and in the long run worsen Insulin resistance.
Answered 6/25/2014
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Yes: And your body will thank you.
Answered 12/16/2012
5.4k views
Absolutely - Debated: Almost impossible to do 100%. But if sugar is high, adding more doesn’t help. Like other animals, in healthy condition, ≥50% of internal sugar is from internal conversion of protein ; fat into sugar. Converting fat to sugar also generates soluble ketone compounds; another alternative fuel. Brain ; nerve cells burn sugar ;/or ketones for energy to function; reason too low a total creates problems.
Answered 1/6/2015
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