A member asked:

I am 41 years old jus had a physical and bp.was 142/96 what can i do naturally to lower.?

A doctor has provided 1 answer

Diet & exercise: A low fat, low sodium diet in conjunction with regular aerobic exercise several times a week will help decrease your blood pressure without the need for medications.

Answered 11/7/2015

5.4k views

Thank

Related Questions

A member asked:

What things are in a physical exam? I'm 20 years old.

2 doctors weighed in across 2 answers