Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Daytona Beach, FL
A 70-year-old female asked:

I'm 70 year old female how can i lower my bp naturally ?

1 doctor answer • 1 doctor weighed in
Dr. Dean Giannone
Dr. Dean Giannoneanswered
Internal Medicine 27 years experience
Diet and exercise.: In general, cardiovascular exercise on most days of the week, choose natural foods low in fat and cholesterol, limit sodium to 2000mg daily, shoot for 35 grams of fiber daily. Focus on lean proteins (nothing fried), fruits, vegetables, whole grain breads and cereals. Fish (grilled, baked, broiled) will help lower cholesterol and raise the good HDL cholesterol, which helps those with high BP.
Created for people with ongoing healthcare needs but benefits everyone.
Learn how we can help
1.1k viewsAnswered >2 years ago
Thank

Related questions

A member asked:
Can we attempt to decrease the dose of telmisartan+hydrochlorthiazide 40+12.5 mg in a 57 year old lady who has BP of120/80 now n healthy lifestyle?
1 doctor answer • 3 doctors weighed in
A 24-year-old female asked:
I saw a doctor today, who has put me on cholesterol medication. I'd like to try get my cholesterol down naturally before starting medication. I'm an active 24 year old female. Would this be wise?
3 doctor answers • 10 doctors weighed in
A female asked:
I am a 13 year old female and my lower and middle back hurts a lot and it has been for a while now. I think it has something to do with my spine. ?
1 doctor answer • 1 doctor weighed in
A 63-year-old female asked:
63yr old female. Bike rides once a year. After 26 mile ride, not well hydrated, experiences lower right quadrant pain. Pain remains 9 hours after ride?
1 doctor answer • 3 doctors weighed in
A 18-year-old female asked:
Hi! I am a 18 year old female who has experienced slight pain and discomfort on my lower right area located where my ovaries are. This has been an occurrence for the past 3 years. The pain has only recently gotten worse?
2 doctor answers • 2 doctors weighed in
Last updated Jul 25, 2016

Found in:

Female health›Blood pressure

People also asked

My lower left bottom abdomen has been hurting for ab 24 hours non stop. I'm a 40 year old female. What could it be?
2 doctor answers • 5 doctors weighed in
Is there medicine to lower creatine levels, if so, what is it ? 45 year old female with uremia
1 doctor answer • 1 doctor weighed in
My triglycerides are 325 ... I am 29 year old female ... How can I lower this without a medication.. How bad is this considered ???
1 doctor answer • 1 doctor weighed in
Hi I am 26 year old female and want to find out I was recently told that I have 3cm cyst in my lower back n want to see how serious this is?
1 doctor answer • 2 doctors weighed in
I'm a 53 year old female in good condition, but at work, I developed a very sharp pain in my right lower back. Its not muscle, its new for me?
1 doctor answer • 1 doctor weighed in

Related topics

Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
Talk to a doctor now
$44 video appointments with $19/month membership*
*Billed $57 every 3 months. Cancel anytime.

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Member App

Get the member app

Play Store Member LinkApp Store Member Link
Continue on web
Provider App

Get the doctor app

Play Store Doctor LinkApp Store Doctor Link
Continue on web
TermsPrivacyCookiesDMCA
Copyright 2023 HealthTap, Inc.