A 43-year-old female asked:
When is the right time to ask for help when you selfharm like cutting i am in thearpy had some life changing events went back to a coping skill i know?
1 doctor answer • 3 doctors weighed in
Psychiatry 26 years experience
Now.: When particularly stressed or challenged it is common to default back to an old coping mechanism. In this case, cutting is being used to cope. It is time to get back on the horse and ride now. Get help now to get back onto the track of using healthier ways to cope. Recovery is 1 step forward & 2 steps back.
5.4k viewsReviewed >2 years ago
Last updated Oct 4, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.