A member asked:

Sir i want to loose my fat how can i lose mu fat from bumbs....?

2 doctors weighed in across 2 answers
Dr. Pouya Shafipour answered

Specializes in Family Medicine

Low carb: The best diet for losing fat is low carb ketogenic diet along with spinning and yoga or other forms of exercise like interval training. I suggest u look into it.

Answered 4/13/2013

5.4k views

Thank
Dr. Mircea Petrina answered

Specializes in Cardiology

Eat less: Exercise more. Easy to say and if it does not work, bariatric surgery evaluation!

Answered 12/8/2012

5.4k views

Thank

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