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A member asked:
What are some good exercises after giving birth?
7 doctors weighed in across 2 answers
Gentle and easy: Light stretching, walking, yoga are some of the best ways to get started after birth.
Answered 6/11/2015
6.6k views
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See below: For weight loss, the best exercises are aerobic exercises, such as running, brisk walking, swimming, bike riding, etc.
Answered 11/4/2012
5.5k views
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