HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What are some good exercises after giving birth?

7 doctors weighed in across 2 answers

Gentle and easy: Light stretching, walking, yoga are some of the best ways to get started after birth.

Dr Ali and 4 doctors agreed

Answered 6/11/2015

6.6k views

Thank

See below: For weight loss, the best exercises are aerobic exercises, such as running, brisk walking, swimming, bike riding, etc.

Answered 11/4/2012

5.5k views

Thank

Related Questions

A member asked:

38 y.O. Blocked tubes, icsi 3dt on 10/5/12. Quants: 10/17 (55.9), 10/19 (90), 10/22 (349), 10/25 (1854) are these numbers good? My chances giving birth?

A doctor has provided 1 answer

A member asked:

Are prenatal vitamins good for you even when you are not close to giving birth?

A doctor has provided 1 answer

A member asked:

Good day, i want to ask why I have green discharge after 4mos of giving birth. Papsmear is negative, done taking albothyl but still have the green dis?

A doctor has provided 1 answer

A member asked:

I gave birth 3weeks ago and Im struggling with my breast milk and Ive been giving my baby a formula instead however Ive been reading about formula milk and how its not good to give new born babies how true is this? I dont have milk at all

A doctor has provided 1 answer

A member asked:

Good day. I will be giving birth in 3 weeks and I have opted to bottle feed instead of breastfeeding. I understand the health benefits of breastfeeding. Please advise which formula would be best to start my baby on?

6 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What are some good exercises to help flatten my abdomen after giving birth?
How soon can I exercise after giving birth?
How soon can I start intense exercise after giving birth?
Which is the perfect time to exercise after giving birth to a child?
Hi doc. good morning..im genesis. here in the philippines. i just want to know doc, why my wife is getting early giving birth? 23 and 26weks.

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.