A member asked:

11 week pregnancy. can my wife eat a grilled meat product (beef) such as steak ? if yes what is the limitations ? also the recommended cooking method

A doctor has provided 1 answer

Yes!: Beef is a good protein source, and grilling reduces fat, besides making it delicious! that might be important if she is still nauseous. But the minimal impurities induced by grilling meat are not of concern unless all she eats is grilled beef! what she needs to watch is consumption of certain kinds of fish (mercury). A proper balanced diet and prenatal vit. Are great. No alcohol or tobacco please!

Answered 10/2/2017

5.5k views

Thank

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