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A member asked:
Can a too-firm mattress cause morning achiness, neck & back pain? how do i find a mattress that is both comfortable and provides proper support?
A doctor has provided 1 answer
Usually no: Spine doctors rec the firmest mattress that you are comfortable on. The softer the mattress, the more out of alignment the spine is during sleep. The best way to choose a mattress firmness is to lie on your side on the mattress and have someone look at your entire back, neck to buttocks. Your spine should be completely straight.
Answered 1/22/2017
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