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A member asked:
Are there any good books for dealing with panic attacks?
10 doctors weighed in across 3 answers
"When Panic Attacks": Yes! there are many good books for anxiety. One is called "when panic attacks" by dr. David burns.
Answered 6/12/2014
5.5k views
Resources: The anxiety ; phobia workbook (edmund bourne) ; panic attacks workbook: a guided program for beating the panic trick are two books which are popular.
Answered 12/29/2013
4.6k views
Panic attacks: I agree with other suggestions. Would also add "calming the rush of panic: a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life: by dr. Bob stahl http://tinyurl.Com/mzgwq3v also, "calming your anxious mind: how mindfulness and compassion can free you from anxiety, fear, and panic" by brantley ; kabat-zinn http://tinyurl.Com/l7c9oqh.
Answered 11/28/2017
4.6k views
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