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A member asked:
What is the benefit of ginger root in your diet?
5 doctors weighed in across 2 answers
Several benefits: Ginger root has been a remedy used in ancient china for a variety of ailments. Most commonly, it is believed that ginger can aid in digestive issues. In addition, it can help with nausea and vomiting.
Answered 5/1/2016
6.3k views
Ginger: Ginger can help heartburn, menstrual cramps & migraine headaches. Ginger is excellent for upset stomach including nausea from motion sickness, menstruation, chemotherapy & morning sickness. It has an anti-inflammatory effect. It’s excellent for sxs of flu & the common cold.
Answered 6/28/2013
5k views
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