United Kingdom
A female asked:
What are the social and psychological benefits of a balanced diet?
1 doctor answer • 1 doctor weighed in

Dr. Lynne Weixelanswered
Clinical Psychology 38 years experience
Too many to list: You'll have a more health life overall - all systems function better - incl psych. Thus you'll have more energy, your cells will heal better and be stronger. Skin, hair, nails will look better. You'll resist more contagious diseases. Weight issues will be easier. Sleep will improve. Body smells will be more pleasant. It's hard to believe we all don't do it! Oh yes, also drink plenty of good water!
Created for people with ongoing healthcare needs but benefits everyone.
3.6k viewsAnswered >2 years ago
Last updated Oct 19, 2014
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