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A member asked:
Today i wacked my arm on my cupard and it hurts and thers still a bump what should i do sore arm swollen arm bump on arm?
A doctor has provided 1 answer
"RICE": Rice stands for rest, ice, compression, elevation. For elevation to help it should be above the level of the heart. If the pain and swelling does not resolve quickly medical evaluation may be necessary.
Answered 3/2/2013
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