Disorders of sleep,: Commonly called insomnia, include many types. Initial insomnia - getting to sleep; middle insomnia - staying asleep; terminal insomnia - waking early; nightmares & night terrors; circadian rhythm disorders - sleeping at the "wrong" time; sleep walking; sleep apnea; etc. Different disorders require different solutions. Talk to a sleep specialist.
Answered 10/4/2016
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