A 28-year-old member asked:
What are some good fitness tips for pregnancy?
2 doctor answers • 8 doctors weighed in
Specializes in Preventive Medicine
Aerobic exercises: Aerobic exercises are great for pregnancy -- walking, stair-machine, recumbent or upright bicycle, swimming, low-impact aerobics. Clinical studies have also shown women who exercise have fewer problems with excessive weight gain during their pregnancies and also easier labors!
Created for people with ongoing healthcare needs but benefits everyone.
6.7k viewsReviewed >2 years ago
Preventive Medicine 45 years experience
5.5k viewsReviewed >2 years ago
Last updated Jan 22, 2015
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