A 28-year-old member asked:
What are some good fitness tips for pregnancy?
2 doctor answers • 8 doctors weighed in
Specializes in Preventive Medicine
Aerobic exercises: Aerobic exercises are great for pregnancy -- walking, stair-machine, recumbent or upright bicycle, swimming, low-impact aerobics. Clinical studies have also shown women who exercise have fewer problems with excessive weight gain during their pregnancies and also easier labors!
6.7k viewsReviewed >2 years ago
Preventive Medicine 44 years experience
5.5k viewsReviewed >2 years ago
Last updated Jan 22, 2015
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