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A 59-year-old female asked:

What do i need to add or eliminate from my diet to pass a drug test? i received a negative dilute on the initial test. i am of slight build and a vegetarian. i exercise regularly and i drink at least 12 - 8oz glasses of water daily. i also drink 1 to tw

1 doctor answer2 doctors weighed in
Dr. Alan Wartenberg
A Verified Doctoranswered
Addiction Medicine 50 years experience
How about the drugs?: There is nothing you can add or subtract from diet to pass a drug test, except eliminating the drugs. You don't need all that water, and it will cause a dilute urine which will automatically flunk the drug test. This idea that we need lots of water is bogus; thirst is the best guide. We get all the water we need from our food (60% water), if your urine is dilute you are drinking too much.

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Last updated Dec 26, 2013

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