A member asked:

What are the best foods to help burn fat around the waist? just walking is not helping that area.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Fat: Sorry - fat is not selectively burned from one area of the body. Exercise will allow you to burn calories and tone your muscles.

Answered 3/19/2013

5.2k views

Thank

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