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A member asked:
Should i ice a irritated knee; running caused. ok to walk; a run induces pain under kneecap. no grinding sound.
A doctor has provided 1 answer
Sure: Probably have chondromalacia patelli, inflamation under knee cap. Hurts more on stair and getting out of a low chair (like a car seat). Ice is a local anesthetic (decreases pain). Used after an activity that usually causes pain and swelling it can also decrease the swelling.
Answered 1/8/2021
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