Get Virtual Care
For Businesses
About Us
A member asked:
Slight pain under kneecap lately i have had slight pain under my kneecap when knee is flexed. i also feel a creaky noise. i am 41 and sit a lot at work but am of normal weight. i don't do anything like running that should be causing this. what can i do
4 doctors weighed in across 2 answers
Usually : Usually slight pain underneath the kneecap can be alleviated with a strengthening program for the knee. Search for "patellofemoral exercises" on the internet and you will find numerous informational sources that include exercises for this program. If you do these exercises a few times/week, your pain will likely get better.
Answered 10/3/2016
5.4k views
Cartilage softening: The cartilage under your kneecap may be softening from age, wear or other reasons. This is usually treated with physical therapy to strengthen the quadriceps and stretch the hamstrings. Taping sometimes helps in the short term as can patella cutout splints. Otc meds like Motrin also help but don't cure it.
Answered 9/25/2016
5.3k views
Related Questions
A member asked:
Is it possible to get a kneecap fracture from a 3 yr. old running fast into your knee With their head? By accident of course. Painful and swollen.
A doctor has provided 1 answer
A member asked:
What are the best exercises to strenghten the vastis medialis without knee flexion in case if I have my patella dislocating or moving laterally?
A doctor has provided 1 answer
A member asked:
Pain behind knee for 2 months when playing soccer feels like ligament or tendon. not kneecap pain. pain when leg extended or flexed
A doctor has provided 1 answer
A member asked:
What are likely causes of mild/moderate knee/lower leg pain only present when running, no swell/tenderness, pain changes spots, pain stops after run?
A doctor has provided 1 answer
A member asked:
Does mild patella chondromalcia cause pressure in back of the knee? What is the treatment for edema within the Hoffa fat pad? Please help
A doctor has provided 1 answer
People also searched for:
Should i ice a irritated knee; running caused. Ok to walk; a run induces pain under kneecap. No grinding sound.
No constant knee pain, but located on left knee just out side of the patella. Hurts sometimes to push on it. Doesn't hurt when doing weighted squats or lunges, but hurts after running for a certain period ot time. Had the pain since mid Dec?
My knees have been hurting from my past cc running. Pain is above the patella and they continue to hurt when i try to stand up, squat, or kneel down?
I have been having sharp pain behind my knee when bent, deep within the knee, by the kneecap, and recently twitching after running, but no swelling.
Have patella tendonitis.Rested 3weeks and was better been running now for month very slowly but now have pain above knee.What is this?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
