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A member asked:

What vitamin can i take that will help me get better skin complexion?

3 doctors weighed in across 2 answers

Nothing special: There is no credible evidence that any particular vitamin will improve your complexion. Just eat a healthy diet and follow your doctor's recommendations for caring for your skin.

Dr Sparacino agreed

Answered 12/9/2013

5.5k views

Thank
Dr. Darrell Herrington answered

Specializes in Family Medicine

None: Don't smoke or drink alcohol, stay out of the sun, and eat a balanced diet (no junk food). See your doctor for specific skin problems.

Dr Sparacino agreed

Answered 11/27/2012

5.5k views

Thank

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