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A member asked:
If i'm not in the sun a lot, do i have to take vitamin c for my skin?
A doctor has provided 1 answer
I think you may mean: Vitamin D. As our bodies are able to produce vitamin D through exposure to sun. So if you have limited sun exposure or utilize a significant amount of sunscreen(which may be necessary for a number of reasons), then it probably wouldn't hurt to supplement your diet with a vitamin D supplement.
Answered 10/18/2016
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