A member asked:

Are there any good exercises i can do while i'm waiting to have surgery on my acl?

4 doctors weighed in across 2 answers

Yes: You can work on upper extremity exercises and also work your unaffected lower extremity with a stationary cycle. For your affected leg, a program of hamstring strengthening will complement the goals of restoring stability to your knee since the hamstrings work synergistically with your ACL to prevent anterior instability.

Answered 11/30/2016

6.4k views

Thank

Yes: The better the range of motion and strength of the leg before surgery the better you will recover. Prehab is doing therapy before the surgery. Exercising the other leg helps prevent atrophy after the surgery as well.

Answered 9/28/2016

6.1k views

Thank

Related Questions

A member asked:

Is there a reason why I am feeling so good after ACL surgery?

A doctor has provided 1 answer

A member asked:

How long should I wait after ACL reconstruction surgery before I play again?

3 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more