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A member asked:
How many amino 2222 tablets can i take everyday and the procedure to take daily, when i start may workout?
A doctor has provided 1 answer
Amino acid: I assume you are attempting to put on muscle mass and using supplement. More is not better. I generally do not recommend. If you insist do not exceed manufactures recommendations. Better to eat balanced diet with slightly higher protein intake. Meat chicken fish palate enjoys more than pills. Timing better after workout than before. Protein should be used for repair and growth not energy source.
Answered 6/17/2018
5.5k views
Related Questions
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Can i take amino acid supplements before my workout and after my workout or should I just take them after i train?
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I am so thin. I tried gym and taking whey protein and amino tablets before workout+ amino tablets after workout. Is that fine?
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