A member asked:

Can you tell me how many amino acid pills should i take before and after workout?

A doctor has provided 1 answer

Dr. Mark Diamond answered

Huh: Guess what? I am going to mention that a good diet is best.Side effects include kidney problems, no effectiveness on anything.Do not be lazy.Do the work and eat well.

Dr Ali agreed

Answered 5/7/2014

5k views

Thank

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A member asked:

Can you tell me how many amino acid pills should i take before and after workout?

A doctor has provided 1 answer

Dr. Mark Diamond answered

Dr Ali agreed

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When is the best time to take l-arginine amino acid for the veins to show? i workout very hard and what is the recommended daily dosage? Is it safe?