A member asked:

Will sleeping on the floor cause you have problems with sleep patterns?

2 doctors weighed in across 2 answers

No: As long as you are comfortable on the floor and can fall into deep sleep, sleeping on the floor shouldn't matter. There is nothing special about a bed except padding and support. But if you like a firm mattress anyway, there may not be much difference to sleeping on the floor if you put a little padding down.

Answered 8/3/2012

6.2k views

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Dr. Ravi Chand answered

Specializes in Psychiatry

Sleep: Sleeping on the floor is good for the back unless the floor is cold or hot and can affect temperature regulation.

Answered 9/3/2013

4.9k views

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