best way to improve my ability to memorize things in school(e.g subjects, topics tat was discussed) thanks doctors.. ^^?

Question

I'm i5 years old... I'm 36kg, i don't have breakfast, & i do't tat any ting at school.. My friends laugh at me say that i'm so bony

Answer 1

Memory practices: I agree with dr. Ali and dr. Sparacino about repetition -- especially with colors and any other thing that brings in more senses (hearing, visual, touch, rhythm, even taste or smell, etc). The more engagement, the more retention. Reviewing lecture notes within 12 hours of the class will allow more to sink in as well. And, getting good sleep between study sessions will help you build retention.

Answer 2

Understand: For course content, understand the 'why''s rather than memorizing. For rote work, use the material for some purpose. I can't memorize a random phone number no matter how hard i try, but if it's somebody i like and i dial it a few times, it's easy to remember.

Answer 3

Is it comfortable?: Ask yourself this- if you are not comfortable the latch is not correct. However briefly a good latch typically involves mom sitting upright with feet flat on the floor, no clothing in the way and baby at the same level of the breast. Introduce the areola (not nipple!) to the baby. The nipple should be tilted to the level of baby's nose. Baby's mouth should be open wide during sucking.

Answer 4

Comfort: Get comfortable. Experiment with positions. Bring your breast to your baby. Make sure your baby latches onto the areola along with the nipple. This will prevent sore nipples. Make sure your baby's nose isn't blocked by your breast. Listen for swallowing. If you feel pain, then try it again.

Answer 5

Latching: A good latch is very important for successful nursing. Don't be afraid to take the baby off the breast and start over if he/she is not latched on well. Read this short article for specific tips: http://www.Healthychildren.Org/english/ages-stages/baby/breastfeeding/pages/ensuring-proper-latch-on.Aspx.

Answer 6

Glass or plastic: You can use any bottle you choose, depending on what you believe to be the safest. Disposable bpa free drop-in bags are also a good option.

Answer 7

In my experience....: This is largely a matter of personal preference, and i've not noted a significant difference between varieties. More important is to take your time with your baby's feedings using whatever bottle you choose. Pace yourselves. Take time to burp your child frequently. Feeding your baby should be a pleasure for both of you.

Answer 8

Soap and water: Just clean it after each use with mild soap and water. Better not to use any toxic cleaners.

Answer 9

Soap and water: Clean after each use with hot water and soap. You can also use a disinfectant like lysol or a solution of3% clorox in water (3 ounces clorox and 97 oz water).

Answer 10

Glutes: I don't know what the best way is. But here is something very simple you can do to tone you butt as you are reading this response. When sitting squeeze and relax the gluteal muscles repeatedly.

Answer 11

Exercise: Try squats and walking lunges. No special equipment necessary!

Answer 12

Helpful adjunct: Craniosacral therapy can be a very helpful adjunct to TMJ therapy. The problem is that if there is a vertical or anterior/posterior problem with the jaws when biting, the adjustments will not be effective for long periods of time. These jaw to jaw discrepancies must be dealt with too.

Answer 13

Can be helpful: There is no one best approach. Tmj problems require management of a bad bite as it is the central issue. Chiropractic care, physical therapy, acupuncture or craniosacral therapy improve symptoms for a short time. When the bite is stabilized to support the adjunctive correction, the corrections will be stable and last longer. The primary defet is the bite. Correct it first.

Answer 14

NO: There is no scientific evidence for craniosacral therapy.

Answer 15

No: After careful study of the refereed literature and 30 years of practice i feel it is of no help.

Answer 16

Best?: Craniosacral therapy is a type of massage therapy. Try it. If it helps the symptoms, then continue. The most important thing is to find a TMJ expert and follow his/her recommendations.

best way to improve my ability to memorize things in school(e.g subjects, topics tat was discussed) thanks doctors.. ^^?

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