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A member asked:
I have recently started getting stiches when running- i've never had this problem before. what could be the cause of this & how can i stop it? thanks
A doctor has provided 1 answer
Stitch: Dehydration electrolyte abnormality causing muscle spasm. Work on hydration not a huge fan of sports drinks. Potassium supplementation orange juice bananas helpful. Deconditioning can aggravate.
Answered 11/21/2012
5.5k views
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