A member asked:

How do you get a healthy dose of vitamin d in the sun without getting skin cancer?

4 doctors weighed in across 2 answers
Dr. Philip Chao answered

Specializes in Radiology

I think sun in moder: Ation is ok. But I am not a dermatologist. You should ask your family doctor. I do know that most people are vit d deficient.

Answered 7/3/2015

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Avoid extremes: Everyone's skin has a different threshold and level of sun sensitivity but in general sun exposure in moderation with burn avoidance should provide adequate vitamin d without undue risk of skin cancer.

Answered 9/28/2016

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