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A member asked:
I am lately having pretty bad migraines, and i am 21 years old, what should i do?
A doctor has provided 1 answer
General Measures: General measures -avoid stress bursts, spread home or work load out evenly - maintain good posture, avoid craning neck forward -stay relaxed, avoid frowning or jaw clenching - keep a headache diary, record date, day of week, and time of day, record precipitating and relieving factors -rest in quiet, comfortable, dark room -apply cold to forehead and temples.
Answered 12/9/2013
5.5k views
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