Please seek : Help from a psychologist and/or psychiatrist. They can help you manage your anxiety so that it doesn't have such a significant negative impact on your life.
Answered 2/3/2017
5.5k views
Nerves aren't bad: It appears that you're anxious. If your symptoms occur often and cause significant distress please discuss with your regular doctor. Medications and/or therapy can be very helpful for anxiety disorders. Some home remedies also can be helpful, such as discussing your concerns with a trusted friend, going for a walk, practicing a relaxation meditation, or redoubling your efforts.
Answered 5/7/2016
5.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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