It helps: Depending on the type of injury, massage therapy may or may not be indicated. If a strain/sprain occurred, it may be helpful in that it might reduce pain and speed up recovery. There are different types of massage - light/relaxing, which may be especially helpful in acute/subacute recovery phase and deep massage that may be helpful in remote recovery period. That usually stimulates muscles better.
Answered 8/10/2012
6.1k views
Endorphins: Massage feels good and human touch has been shown to be beneficial in recovery from trauma. The massage itself may release endorphins which decrease pain and give you a feeling of well-being.
Answered 11/18/2012
5.5k views
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