Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What are good exercises to strengthen weak ankles?

A doctor has provided 1 answer
Dr. Jeffrey Kass answered

Peroneal tendon: Strengthening excersises, achilles tendon stretches and strengthening.

Dr Mallia agreed

Answered 1/21/2019

5.5k views

Thank

Related Questions

A member asked:

Have sciatica.No pain,right leg bit weak & weird pressure in head while standing.Weakness has reduced a lot with exercise. What abt pressure in head?

A doctor has provided 1 answer

A member asked:

Would anyone please advice any physical exercises for improvement in leg weakness that occur after parasaggital frontoparietal meningioma surgery?

A doctor has provided 1 answer

A member asked:

I was wondering what are some good alternatives for diabetes-based foot gangrene if the weak ointment that the doctor gives isn't working?

5 doctors weighed in across 2 answers

A member asked:

When should i start practice strenghthening exercises for my left leg if i have tendinitis?i am better now.( no pain no weak leg ) but the area around knee has a tight stretch feeling..Is this ok

A doctor has provided 1 answer

A member asked:

My left leg muscles twitch/shake during exercise. Does this mean i'm too weak?

A doctor has provided 1 answer

People also searched for:

I sprained my right ankle a few years ago in Basketball two times and I was wondering if theres any exercise it to get it stronger because my right ankle is weak compared to my left ankle and I cant really balance as good on my right ankle?
My ankles are weak and i sprain them around 1 time every 3 months. I do have ankle exercises that i do every day, but they dont seem to help. what should i do?
Will leg exercises in bed with ankle weights while on bed rest be helpful and keep legs from getting so weak?
What exercises can be done for weak leg muscles ?
My active, fit husband fell while playing tennis because of weakness in his leg. He does exercises for his back, but has sciatica, too, now. Why?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.