A member asked:

What type of exercise do i do for inflammation in my knee?

A doctor has provided 1 answer

Knee pain: The type of exercise that you would do for inflammation of your knee would depend on what part of your knee was inflamed. Certainly you would start with wrapping the knee, keeping it elevated, icing 15-20 minutes at a time, and taking some anti-inflammatory.

Answered 4/16/2013

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Can you tell me herbal way to reduce the inflammation in my knees?

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