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A member asked:
How do i relief inflammation in knee its starting to swell above the knee in the thigh region.
A doctor has provided 1 answer
R.I.C.E.: Try ice and elevation first. 20 minutes on, 30-40 minutes off. Keep the foot above the heart. It is a natural way to stop swelling by constricting the blood vessels and allowing fluid to drain back to the heart via gravity. Sounds line a possible knee effusion that could need drainage. If ice doesn't improve your swelling, go see your regular doctor or orthopedist. Good luck!
Answered 5/19/2017
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