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A member asked:
What can i drink for the morning time and afernoon to help lose weight?
A doctor has provided 1 answer
Water: Water is a great drink for losing fat weight. Green tea (unsweetened) also works well. For people who used to drink milk to get vitamin d and calcium, they will need to take vit.D + calcium supplements if they switch to water and drink much less milk.
Answered 6/23/2016
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