A member asked:

What can i drink for the morning time and afernoon to help lose weight?

A doctor has provided 1 answer

Water: Water is a great drink for losing fat weight. Green tea (unsweetened) also works well. For people who used to drink milk to get vitamin d and calcium, they will need to take vit.D + calcium supplements if they switch to water and drink much less milk.

Answered 6/23/2016

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