Sure: Forget the lemon water. It you do not restrict carbohydrate and caloric intake, no amount of lemon water will help.
Answered 7/18/2013
5k views
It's the Water...: It's probably the water, not the lemon, taken before any meal or snack, which may help you take in less calories by giving you a fuller feeling with less food. Tracking your calories with an iPhone app such as "Noom Coach" is very effective way to balance both basal and active calorie requirements with your dietary intake -- plus it's kind of fun for the somewhat obsessive.
Answered 3/24/2016
3.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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