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A member asked:
What can i do to stop having nightmares?
A doctor has provided 1 answer
Assess Why: Nightmares can be associated with beginning or stopping medications and drugs. They can be related to sleep disorders (sleep apnea, restless legs, etcetera). They can occur with irregular sleep / wake cycles. They can occur with traumatic stress and other disorders. They may also happen with none of these. First figure out whether there is a cause. If not consider behavioral therapies.
Answered 12/9/2013
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