A member asked:

What can you do to strengthen your hand?

2 doctors weighed in across 2 answers

Use it!: I like to think that daily life is therapy. If you want to strengthen further, grab a rolled up sock and work on closing your fist around it, or waste your money buying a squeezy ball, or silly putty. General everyday use of your hand is really all you need to keep tone, unless you are trying to recover from an injury.

Answered 7/5/2012

6.3k views

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Therapy: Exercises. Seek the guidance of an occupational ro physical therapist for suggested regimens.

Answered 10/3/2016

6k views

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