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A member asked:
Wondering how many mg of calcium and vitamin d3 should i take daily?
A doctor has provided 1 answer
IT DEPENDS ON YOUR A: Dose of vitamin d is depemdant on your age, sex and your diet pre and post menopausal women 1000 mgm og calcium with 800 to 1000 units of vit d daily at age of 41 you need 1000mgm of calcium and 800 to 1000 units of vit d daily.
Answered 11/10/2018
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My doctor says is ok to take 5600iu of vitamin D and 1200mg of calcium DAILY ( I am Pregnant) is my doctor right? Thank you.
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