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A member asked:
What are ways to fix bad posture?
A doctor has provided 1 answer
Core exercises: Core exercises will reinforce good posture while strengthening those muscles utilized to maintain that posture. Flexibility routines will also contribute to this. A simple routine is to pretend you are holding onto a twenty dollar bill between your buttocks as an exercise that can be done during everyday activities.
Answered 12/9/2013
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