See a podiatrist: It can be due to a number of things- plantar fasciitis, achilles tendinitis, bursitis, stress fracture, arthritis, or tarsal tunnel. The right diagnosis is necessary to properly address this. Unti then try some runner's stretches, making sure shoes have good arch support and cushion, and are in good repair. Over-the -counter arch supports can help as well. See a podiatrist if these do not help.
Answered 12/9/2013
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