A member asked:

My right foot heel has been sore for about a week now, i am not sure how it started but i remember one day waking up in the morning and felt the pain as i was walking, what might be the problem?

A doctor has provided 1 answer

Plantar fasciitis : There are many possibilities here but the most common is planter fasciitis if it’s on the bottom of the heal. The first steps in the morning and very painful and after sitting for a short period of time. Supporting the arch usually resolves this probably very nicely. either wearing an arch support or supportive shoes. if posterior heel than the Achilles tendon is more of a problem

Answered 1/1/2021

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