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I hurt my lower back going down into a barbell squat. Now during certain movements involving lower back I feel pain. What can I do to get better?
I dropped a barbell with 65# onto my lower back while doing an overhead squat. I have some bruising and swelling in the area. Should i see a doctor?
Even after stretches, I can't keep my back straight during a squat. I've slipped disk. Has my back lost/never had this ability? Should I avoid it? My back aches after 5 sets of 6 reps or 10 min of using hammer on flooring nailer - no pain to peers.
I was doing legs excercise squats during this excercise i got back pain lower backpain i had an xray which say everything is fine?
Today I fell on my tailbone/ lower back while doing squats, I think it's bruised. what should I do to treat this injury/ relieve pain?
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