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A member asked:
Hi, is doing deep squats with heavy barbell bad for my knees? if so, what should help?
A doctor has provided 1 answer
Yes: Yes squats if not done with proper technique can result in knee and back injuries. It is beneficial to workout with a coach or a personal trainer who can guide you to perform squats with proper technique. Using knee support like knee wraps also help to prevent any injuries.
Answered 4/20/2013
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