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A member asked:
Benefits of omega 3 on ur health?
2 doctors weighed in across 2 answers
Vascular: Omega3 fatty acid helps to rejuvenate your vascularity -- giving strength and elasticity.
Answered 10/27/2012
5.5k views
Multiple benefits: While ongoing trials are needed to define the scope of possible benefit, omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. This benefit occurs due to decreased arrhythmias in the setting of increased omega-3 intake. Other benefits seen in various studies include decreased dementia, improved blood pressure, decreased inflammation.
Answered 12/10/2013
5.3k views
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