None per se....: Hypermobility is a causes for accelerated osteoarthritis. It can be helped with proper sporting activities: 1. They should be non-concussive. 2. They should avoid pivoting of jumping-tennis, volleyball, etc. 3. Bicycling proipable best aerobic activity. 4. Strengthening opposing muscles-bicepts instead of triceps will help hypermobile elbows! good luck!
Answered 4/1/2019
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