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A member asked:
I have a history of lower back pain. i am 18 pregnant and unable to lay down without severe pain or spasms. it doesn't feel muscular...more in my bones. what can i do for now as i progress further into my pregnancy?
A doctor has provided 1 answer
Several ways: First make sure it is not related to a urinary tract infection. Otherwise, if ok with your doctor, exercise can help as well as local treatnents like massage and heat applications. As you get bigger, a pregnancy harness may also help. Make sure you do not but on excessive weight..
Answered 12/9/2013
5.5k views
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