Get Virtual Care
For Businesses
About Us
A member asked:
What exercises will help me get my 6-pk abs?
A doctor has provided 1 answer
Strength training: The rectus abdominus muscles are the 'six pack' muscles. Abdominal crunches are important for bulking up and maintaining tone of these muscles. Working the external obliques are also important for sculpting and defining the abdominal wall with side crutches. Keep your body fat as low as healthily possible.
Answered 10/29/2015
5.4k views
Thank
Related Questions
A member asked:
Which is the best exercise and diet plan to get fast ripped abs?
A doctor has provided 1 answer
A member asked:
What doctor recommend exercises should I do to get my abs ripped?
A doctor has provided 1 answer
A member asked:
Can you tell me some exercises to get abs and loose 10ibs?
A doctor has provided 1 answer
A member asked:
What exercises can i do to get abs quicker so i dont hurt myself?
11 doctors weighed in across 4 answers
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
