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A member asked:
What are good exercises to get abs?
A doctor has provided 1 answer
Cardio: "good abs" are not as simple as doing a lot of sit-ups. The best way to get fat off your midsection is lots of cardio, combined with a good diet. Abs look ripped because of a lack of overlying fat. You may never reach a point where they are extremely well defined, but trying will get you healthier, which is far more important.
Answered 2/13/2013
5.7k views
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